3 Steps Stretches & Crunches Muscle Group:Abs, Core, Hip Flexors, Neck Categories: Core, Pilates Equipment:Exercise Mat, Dumbells View Exercise 4 Steps Dumbbell Press Bridge on Bosu Muscle Group:Abs, Core, Hip Flexors, Neck Categories: Core, Pilates Equipment:Exercise Mat, Dumbells View Exercise
3 Steps Stretches & Crunches Muscle Group:Abs, Core, Hip Flexors, Neck Categories: Core, Pilates Equipment:Exercise Mat, Dumbells View Exercise
4 Steps Dumbbell Press Bridge on Bosu Muscle Group:Abs, Core, Hip Flexors, Neck Categories: Core, Pilates Equipment:Exercise Mat, Dumbells View Exercise
